Damned if you do and damned if you don’t.  Does the thought of never ...

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Are you in denial? Take stock of your life. Consider your food, overall health/fitness, ...

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A few years ago, a Kansas State University professor lost a reported 27lbs on ...

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“Hope requires strength – sometimes all the strength you can muster. But hope also ...

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Wow, I never realized the YMCA could ever be like this. This is far ...

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