Uncategorized My Thanksgiving Plan!Hi Are you worried about Thanksgiving dinner? Worried about weight gain? Worried about how ... ​Read More
Uncategorized The Wrong Diet for YouHi “What’s the best diet?” will likely go down in history as the most ... ​Read More
Uncategorized Weight bias and our perceptionsHi I was recently talking to one of the staff members of the Y ... ​Read More
Uncategorized Food is Love!Hi Food is love… Food is also life… Food is a drug,a narcotic… Food ... ​Read More
Uncategorized Meta-Analysis or what’s a study about studies??Hi Are you having a great weekend? It’s a long weekend for most folks ... ​Read More